Week 20

Sun : bike ride with family

Mon : ran 3 miles

Tues : ran 3 miles

Fri : ran 3 miles

weight gain: 3 pounds since last doctor's appointment

I am running about 10 minute miles and certainly have lost any semblance of a waist. It is amazing how quickly your body changes. I feel great when I run and don't have any pain in the belly from all of the bouncing. Probably the hardest part of running at this point is motivating myself to go.